"Eat to exercise to stay healthy"-Sam Brown

Monday

22.06.2015

 

 

Monday again, that means school again. We woke up at 7.50 AM. Today it was hard to get up, but we did it. Sam drove Magnus and Freya to school and then she went to the gym, vile we went for a run in Hampton. It was quite windy today, that means it was cooler than last week. But the running warmed us up and when we came home we did some core (stomach, back, arms, knees and calves) exercise in the garden.

When Sam came home we went out for a walk past St. Leonard College to see it in the day light and also try to get a look of the school uniform. Then we walked down to Hampon Street and drank some hot chocolate on a café. After that we bought some ingredients to the dinner in the supermarket.

 

We picked up the children from school at 3.30 PM and went home to have a snack and to make some dinner.

 Dinner tonight was "Räkpasta a'la Fredrik H". Not as good as home, but okay.

 :)

Freya made the dessert: ice cream in all flavours.

 

// Matilda & Elin